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Total Workout Time

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Activity Score

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Weekly Workout Schedule

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Wednesday

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Friday

Saturday

Muscle Groups Tracker

Chest Biceps Biceps Triceps Triceps Abs Glutes Glutes Quads Quads Hamstrings Hamstrings Calves Calves Back Shoulders Shoulders

Overall Muscle Training Count

Chest
Biceps
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Abs
Glutes
Quads
Hamstrings
Calves
Back
Shoulders

Today's Motivation

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Workout History

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Leaderboard

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